How Many Calories Is An Egg White Omelette

You can use fresh egg whites or egg whites from a carton.

How many calories is an egg white omelette. There are 64 calories in 100 grams of egg white omelet. Calories from fat 128. Amount per serving. Lose weight by tracking your caloric intake quickly and easily.

Calories from fat 57. 27 fat 7 carbs 66 prot. Egg white omelette egg white omelette 3 egg white veggie omelette. Other user submitted calorie info matching.

Reply meet kelly. How does this food fit into your daily goals. Egg white omelet 52 cal there are 52 calories in 100g of egg white omelet. Calories per serving of veggie egg white omelette.

326 2 300g left. Amount per serving. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Just a pinch adds great flavor to the otherwise bland egg whites.

Egg beaters homemade. 109 2 000 cal left. Fat 67g 67g left. If using fine salt you should reduce the amount you use or the omelet could end up too salty.

3 egg white omelette. Egg white omelet egg white omelet 4 large egg whites 1 serving calories. 51 calories of egg white fresh 3 large 40 calories of crisco pure vegetable oil 0 33 tbsp. I use four large egg whites in this recipe.

Free online calorie counter and diet plan. This particular recipe is for egg whites so three egg whites are about 51 calories then the tomatoes onion and spinach add about 20 more calories hope this helps. Calorie goal 1 891 cal. 4 egg white omelette.