How Many Calories In An Egg Salad Sandwich On Wheat

4 servings 15 minutes prep time 8 user reviews. You d need to walk 150 minutes to burn 540 calories. Egg salad sandwich on wheat bread without sides.

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Cals from fat 126.

How many calories in an egg salad sandwich on wheat. Get directions 120 calories nutrition info more for thousands of healthy recipes. 65 fat 24 carbs 11 protein. There are 485 calories in 1 egg salad sandwich. Visit calorieking to see calorie count and nutrient data for all portion sizes.

Sandwich egg salad on whole wheat. Other user submitted calorie info matching. Lose weight by tracking your caloric intake quickly and easily. There are 300 calories in a 1 sandwich serving of fresh ready foods egg salad on wheat.

Calories per serving of egg and tomato sandwich 78 calories of hard boiled egg 1 large 70 calories of bread whole wheat toast 1 slice 1 serving 38 calories of tomatoes red ripe raw year round average 1 large whole 3 dia 36 calories of gouda cheese 10 grams. Show full nutrition information. Free online calorie counter and diet plan. Calories per serving of egg salad sandwich.

Egg salad sandwich whole wheat bread. Homemade homemade egg salad sandwich 2 eggs 1 5 tbsp mayo on dempster s whole wheat bread. 137 calories of egg fresh whole raw 1 90 large 120 calories of nature s own 100 whole wheat bread 20 oz. Show full nutrition information.

Loaf 1 slice 1 serving 2 slice 30 calories of kraft fat free miracle whip dressing 2 tbsp 6 calories of onions raw 0 10 cup chopped. Homemade egg salad sandwich whole wheat bread 1 serving calories. 43 fat 38 carbs 19 protein. Homemade egg salad 1 serving calories.

There are 540 calories in 1 sandwich of wawa egg salad sandwich on wheat bread without toppings.