How Many Calories In An Egg Roll Wrapper

The dough is made of egg and flour and can be made with a variety of fillings such as meat and seafood as well as vegetarian versions the size can also vary chinese and taiwanese people like their rolls quite small but if you order an egg roll in a chinese restaurant in the u s they. For a serving size of 1 piece 30 g how many calories are in egg roll wrappers. They also contain trace amounts of trans fats which are the riskiest.

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As a typical egg roll may contain 372 calories the egg roll wrapper alone comprises less than 19 percent of the total calories in an egg roll.

How many calories in an egg roll wrapper. Visit calorieking to see calorie count and nutrient data for all portion sizes. If the edges are thin it s too cool. Homemade egg roll wrappers can be a real treat for the self sufficient cook. Calories in egg roll wrapper based on the calories fat protein carbs and other nutrition information submitted for egg roll wrapper.

Chinese egg rolls are a popular snack and appetizer not just in china and taiwan but all over the world. A standard restaurant egg roll contains 250 calories 8 grams of protein and about 12 grams of fat two of which are saturated. Calories from fat 0 0 daily value. Getting the wok to the correct temperature may be a challenge.

You d need to walk 37 minutes to burn 132 calories. Amount of calories in egg roll wrappers. Visit calorieking to see calorie count and nutrient data for all portion sizes. If the batter sets before the wrapper is fully formed the wok is too hot.

You d need to walk 26 minutes to burn 93 calories. There are 23 calories in 1 wonton wrapper includes egg roll wrappers. There are 93 calories in 1 wrapper 7 square 1 1 oz of wonton wrapper egg roll. 5 fat 81 carbs 14 protein.

A typical 25 g egg roll wrapper provides 70 calories which is just 3 5 percent of the daily recommended calorie intake based on 2 000 calories per day. There are 132 calories in 1 serving 2 wrappers 1 6 oz of twin dragon egg roll wrapper. How much fat is in egg roll wrappers.