How Many Calories In A Quarter Pound Of Beef

Lean ground beef 1 pound.
How many calories in a quarter pound of beef. Lose weight by tracking your caloric intake quickly and easily. 72 fat 0 carbs 28 protein. Free online calorie counter and diet plan. Visit calorieking to see calorie count and nutrient data for all portion sizes.
Visit calorieking to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2 000 000 foods. Free online calorie counter and diet plan. There are approximnately 152 calories in 4 oz one quarter pound of lean raw ground beef.
There are 200 calories in 1 patty 4 oz of schwan s quarter pound beef burger patty frozen. Half pound ground beef chuck patties. You d need to walk 100 minutes to burn 360 calories. Find nutrition facts for over 2 000 000 foods.
There are 360 calories in 1 link 4 oz of hebrew national quarter pound beef franks. Quarter pound beef patties. Quarter pound beef burger. You d need to walk 56 minutes to burn 200 calories.
Lose weight by tracking your caloric intake quickly and easily.